Mindset and Movement with Leon

A workout for body and mind, these are 60 minute On Demand sessions


If you're interested in booking a session package, or booking Mindset & Movement for your company or organisation, drop us a line at info@leontaylor.co.uk and we'll come back to you.

Bringing together Leon's passions - movement, and mindset coaching - these sessions are aimed at improving your health, your happiness and your performance. Accessible to all levels of fitness, and the whole household!

...I wouldn't have believed just what a difference Leon's Mindset and Movement sessions have made to my overall wellbeing; strengthening and improving my habits, beliefs and behaviours way beyond what I thought was possible...”

Leon Taylor

An Olympic medallist in Diving, after 20 years in elite sport, Leon has gone on to commentate for the BBC, becoming the 'Voice of Diving'. A mentor and coach for Olympic and Paralympic athletes, Leon's passion for physical and mental wellbeing saw him deliver a TEDx talk viewed by over a million. Now enjoying his role as Headspace Coach for the newly launched Headspace Move Mode, Leon continues to share his experience and his talent for inspiring others to improve how they think, move and feel.

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