SESSION SCHEDULE

Mindset and Movement with Leon

A workout for body and mind, these 60 minute group sessions are delivered live by Leon on Zoom.

FRIDAY 14th AUGUST at 5pm

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MONDAY 17th AUGUST at 8am

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Bringing together Leon's passions - movement, and mindset coaching - this is a shared experience aimed at improving your health, your happiness and your performance. Open to all levels of fitness, and the whole household!

What has happened is uncontrollable, what you do now changes everything.

I very much recommend this from my friend and mentor Leon Taylor. This will be an injection of positivity and energy for those of you who need it right now”

Leon Taylor


An Olympic medallist in Diving, after 20 years in elite sport, Leon has gone on to commentate for the BBC, becoming the 'Voice of Diving'. A mentor and coach for Olympic and Paralympic athletes, Leon's passion for physical and mental wellbeing saw him deliver a TEDx talk viewed by over a million. Now enjoying his role as Headspace Coach for the newly launched Headspace Move Mode, Leon continues to share his experience and his talent for inspiring others to improve how they think, move and feel.


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